Tag Archives: Nut Butter

Breakfast Ideas – From Readers!

15 Jul

And so we meet again, my friends. 🙂

Ok, I was absolutely floored by how many of you commented on my post about breakfast a while back. Y’all are eating some tasty-sounding things for bfast, and I just couldn’t let the comments disappear into cyberspace.

So I’ve compiled them into a wonderful list, to not only give readers new ideas for bfast, but to also showcase the fabulous followers of Three Months.

Let’s begin:

  • Heather @ Where’s the Beach: oatmeal with protein powder, banana, strawberries and peanut butter
  • Katie @ Health for the Whole Self: plain Greek yogurt mixed with unsweetened applesauce
  • Katie @ Healthy Heddleston: Better ‘n’ Peanut and homemade grape jam on Food for Life’s GF English Muffins, side of chocolate milk
  • Angela @ Eat Spin Run Repeat: omelette and a choco-banana protein shake
  • Erin @ Ed & Ashley: smoothies w/ fruit, almond milk and almond butter
  • Kara @ MyWellnest: pretzels and raspberries (she said she needs to go grocery shopping!…giver her a break!) 🙂
  • Fit Chick in the City: overnight oats soaked in chocolate almond milk, then added peanut butter and 1/2 a frozen banana
  • Kelly @ Healthy Living with Kelly: tried something new – Oatheads instant oatmeal
  • Eunice @ Food 4 Fitness: protein shake and an English muffin
  • Lisa @ I’m an Okie: waffles and cheerios – staying in a hotel for a work conference
  • Lisa @ Early Morning Run: greek yogurt or oatmeal
  • Kathryn @ Foodies Not Fatties: high fiber instant oatmeal w/ low-fat cottage cheese and golden raisins

So there you have it! I hope you were inspired to try something new for breakfast, because after all, it is the most important meal of the day!

Did you miss the original post? Is there something you’d like to add to the breakfast list? – leave a comment below! 🙂


Peanut Butter M&M’s Cookie Bars

6 Jul

Friends, I’m sorry I teased so many of you this morning by posting a picture of a yummy treat and not the recipe! Secretly, it was my way of getting you back here to Three Months! 😉

As I mentioned earlier today, I made Peanut Butter M&M’s Cookie Bars for a church BBQ and for a friend’s 4th of July party this past weekend.

My initial plan was to find red, white & blue M&M’s for a festive look. Unfortunately, I could not find them! Seriously, M&M’s celebrates every other holiday. I was rather upset, but these obviously still turned out to be delicious!

Into the oven they go!

I found a recipe for peanut butter chocolate chip cookie bars, and with a few adjustments, I present to you the recipe! 🙂

The finished product!

Peanut Butter M&M’s Cookie Bars

Adapted from: Apple A Day – Peanut Butter Chocolate Chip Cookie Bars


2 c. all-purpose flour
1/2 tsp. coarse salt
1/2 tsp. ground cinnamon
2 tsp. baking powder
12 TBSP unsalted butter (slightly softened)
1 c. smooth peanut butter
3/4 c. sugar
1/2 c. light brown sugar, packed
4 eggs
2 tsp. vanilla
2 c. M&M’s (+ more to sprinkle on top)


1.  Preheat oven to 350. Lightly grease a 9×13 pan.  Alternately, line the pan with parchment or foil and spray with cooking spray.  (Recipe can also be halved and baked in an 8×8.)

2.  Whisk together the flour, salt, cinnamon & baking powder. Set aside.

3.  Cream the butter and peanut butter together until smooth. Beat in the sugars until combined.

4.  Add the eggs, one at a time, scraping down the bowl after each addition. Stir in the vanilla.

5.  Mix in the flour mixture. Once mostly combined, add the M&M’s and stir until combined.

6. Spread batter into prepared pan. Sprinkle desired amount of M&M’s on top. Bake for 40-45 minutes (for an 8×8 pan, bake for 30-32 minutes). Cool completely before cutting.